Thursday, January 21, 2010

Day 4 (Food Journal & Workout)

Well, I'm feeling great (personality wise) my body is still aching my girl issues and Danielle has me doing an extra workout which I will do once the week is over... It still hurts to stand for longer than 10 minutes and my knees ache. =( *sigh*

Breakfast: Light & Fit Yogurt

Snack: 10 raw & unsalted almonds
7 cups of tea throughout the day
1 can diet pepsi max

Lunch: Lean Pockets (whole wheat) white garlic pizza, 1 can diet pepsi max

Dinner: Steak, white cheddar noodles (yum!), can of mountain dew, cauliflower & melted cheese on top. ;)

Desset: 4 oz Raspberry Effin Vodka and 1 can of sierra mist. (wow, lot of soda today..) hmmm... i'll make a note to cut back

2 comments:

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  2. u better or i have to keep adding mins to ur workout!!! SODA BAD!!!

    but as long as u did the serving size of pasta i cant scream at u. haha. yay so far so good.

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